sarah is a dedicated astanga practitioner and teacher. she came to astanga from a sporting background including spells as a competitive 400 metre runner. through her practice, she was awakened to the incredible balancing benefits of yoga – both physical and spiritual – which changed her life and set her on a path to share her love and experience of this beautiful practice by becoming a teacher.

sarah has studied the astanga vinyasa system extensively with internationally renowned yoga teachers john scott and michael gannon. she is registered with yoga alliance, is a qualified children's yoga teacher and a qualified meditation teacher. she teaches yoga full time in london at yoga centres and privately.

“trust that everything you need is already within you and do not be afraid to go looking for it.”